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  • Home
  • About
  • Nutrition
  • Fight Aging
  • Success Stories
  • Contact

Fight Aging

In this page you will find links to the latest scientific research and guidance for increasing longevity and living a healthier life. These articles can sometimes be complex as the audience for these articles are for researchers in the fight against aging.

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Supplements and Diets

  • Calorie Restriction Explained
  • A Mechanism by Which Fat Causes Chronic Inflammation
  • Harvard Medical School Scientists Pinpoint Critical
    Step in DNA Repair, Cellular Aging -NAD Supplement
  • Save Your Money: Vast Majority Of Dietary Supplements
    Don’t Improve Heart Health or Put Off Death
  • Does Glucosamine Work?

Exercise Articles

  • Evidence for Exercise to Slow Cognitive Decline
  • Exercise and Calorie Restriction Lower Blood Pressure
  • The Damage Done by a Lack of Exercise
Assess their mobility, strength, balance, flexibility, and cardiovascular fitness.

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